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ammatoday

Vaishali BK
Presenting EQ circle Dec- US batch ➡️A one of Presenting EQ circle Dec- US batch ➡️A one of a kind reading circle and workshop where children will - Read a carefully chosen book based on a specific emotion - Discuss the book - Go through activity sheets on the emotion together - Learn to build emotional awareness - Wonder about the best personal coping mechanism for themselves - Do an art therapy exercise to sit with that emotion better And most importantly do it in a safe space. Too often, we focus only on coping mechanisms. Here we will be focusing on normalising emotions, coping strategies as well as understanding how emotions can manifest differently for different people. FAQ ➡️This is for children of approx 5-10 years since the books and activities are chosen accordingly. ➡️Please ask your child if they would be interested before signing them up. Their consent is necessary. ➡️The online live sessions take place on Microsoft Teams everyday from 9-10 p.m IST ➡️Recordings of all sessions along with printables will be available until 4th Jan. ➡️You do not need to have the book we are reading. You will be required to print out the activity sheets and keep them ready before each session. ➡️Parents are more than welcome to sit with your child during sessions if they prefer it. ➡️Lastly, limited seats only to give individual attention and make the sharing space meaningful.💜 Swipe through to read some of the feedback from previous sessions. ➡️ Registration link goes live at 10p.m IST today and is only open for subscribers to ensure children are comfortable with our style of reading sessions. Cannot wait for a magical month💜
We've read 2 of these books in bookclub already. T We've read 2 of these books in bookclub already. These are some lovely books that don't take the moral high ground but break it down for reflection in a child friendly way. Would you like a seperate post on prompts you can use along with reading these books? #ammatoday_books
If you're a parent of an elementary child, I'm sur If you're a parent of an elementary child, I'm sure you know what playground politics is.  I'm sure you know how it feels when your child is excluded or bullied. How it feels when your child has fights with their friends. when your child starts imitating someone. In one word it is heartbreaking. While 0-6 was about the child finding their place in the family, 6-12 is all about your child figuring out their place in their peer circle. And watching your little navigate difficult friendships when every child comes with their own baggage and value systems is exhausting. In fact, I think we spend about half an hour everyday sorting through and making sense of the chaos. However, here are a few statements my children hear regularly that have helped us keep communication open and our values at the core of all discussions. Because ultimately, our role is not to give our children solutions (unless physical safety is compromised). But to trust them, guide them gently so that they may make the right choices for themselves. And to gently stand behind them when they make plenty of mistakes and face heartbreaks along the way. Which statement resonated the most with you? #ammatoday_eq #ammatoday
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